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Body and Soul
Body and Soul is a prenatal health curriculum that seeks to connect the mind, body, and soul for stress reduction during pregnancy.  The idea behind Body and Soul is that stress negatively affects pregnancy and contributes to preterm labor, so it would be ideal to eliminate unhealthy stress.  One of the first steps to a healthy pregnancy is to avoid stress by staying healthy both mentally and physically. 

The curriculum has components that address nutrition, positive mental health, and relaxation techniques.  Faith based communities are asked to intertwine their spiritual beliefs with the Body and Soul curriculum to achieve ultimate physical and mental health.

For information on how to implement this curriculum at your organization, please contact Xenia Acquaye, March of Dimes Associate Director of Program Services, at 609-655-7400 ext. 1209 or email xacquaye@marchofdimes.com.

 

Body & Soul Questions and Answers
Body & Soul Program Objectives

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© 2009 March of Dimes Foundation. All rights reserved. The March of Dimes is a not-for-profit organization recognized as tax-exempt under Internal Revenue Code section 501(c)(3). Our mission is to improve the health of babies by preventing birth defects, premature birth, and infant mortality.