| MONTH 3

Your Baby
- Your baby's fingernails and toenails are formed.
- Your baby's mouth has 20 buds that become baby teeth.
- Fine hairs begin to form on your baby’s skin.
- You can hear your baby's heartbeat for the first time. Ask your provider to let you listen.
- By the end of the third month, your baby is about 2 1/2 to 3 inches long and weighs about 1 ounce.
Your Body
- You may still feel tired and have morning sickness.
- You may have headaches and get lightheaded or dizzy. If these symptoms don't go away, tell your health care provider. Talk to your provider before you take any medicine for a headache.
- You may have gained 2 to 4 pounds by now. Your clothes may begin to feel tight.
Prenatal Care Guide
- Visit your health care provider for one prenatal checkup.
- You have a slightly increased need for almost all vitamins and minerals to nourish your baby. A healthy diet helps to meet these needs.
- You may have gained 2 to 4 pounds by now. A woman who starts pregnancy at a normal weight should gain 25 to 35 pounds during pregnancy. Ask your health care provider how much weight you should gain.
- Exercise can be beneficial. Walking is a good choice. Check with your health care provider before starting an exercise program.
- If your health care provider recommends prenatal testing using chorionic villus sampling (CVS), you can have the test now.
May 2009
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