| MONTH 9

Your Baby
- Your baby's lungs are ready to work on their own.
- Your baby gains about 1/2 pound a week.
- Your baby moves to a head-down position and rests lower in your belly.
- By the end of the ninth month, your baby is 19 to 21 inches long and weighs 6 to 9 pounds.
Your Body
- Your belly button may stick out.
- Your breathing should be easier once the baby moves down. But you may need to go to the bathroom more often because the baby is pressing on your bladder.
- You may be uncomfortable because of the pressure and weight of the baby. Rest often.
- Your feet and ankles may swell. Put your feet up. Try to stay in a cool place.
- Your cervix opens up (dilates) and thins out (effaces) as it prepares for birth.
- You may not gain any weight this month. You may even lose 1 or 2 pounds.
Prenatal Care Guide
- After the 36th week, visit your health care provider once a week for prenatal care checkups.
- Decide if you are going to breastfeed or formula-feed your baby.
- Time your contractions. You are in labor if your contractions:
- Are regular or evenly spaced apart (every seven minutes, for example)
- Happen more than five times an hour
- Last for 30 to 70 seconds
- Get worse as you move around
- Call your health care provider if you think you are in labor.
May 2009 |