March of Dimes
Bedtime!
 
Putting Your Baby to Bed

Newborns sleep about 16 hours a day, often in 3- to 4-hour periods.

Always put your baby to sleep on his back. This will reduce the risk of sudden infant death syndrome (SIDS).

Use a firm mattress in the baby's crib. Soft surfaces like pillows or comforters could smother a baby.

For more information, see the interactive program from the March of Dimes Understanding Your Newborn.

March 2007


 
  © 2008 March of Dimes Foundation. All rights reserved. The March of Dimes is a not-for-profit organization recognized as tax-exempt under Internal Revenue Code section 501(c)(3). Our mission is to improve the health of babies by preventing birth defects, premature birth, and infant mortality.